PREMIUM Coaching Includes:

ALL CLIENTS RECEIVE

5-8 hours of coaching/month

x1-4 15mins call/month weekly check ins

custom macros

custom workouts

cardio recommendations

x2-6 community calls/week

sample meal plans when needed

Coach's phone number for access

education on food choices

custom app for phone/computer/smart watch

  • Head Coach Alyssa

    Mamas, Extreme Transformations, Brides, BodyBuilders

  • Head Coach Kayla

    Weightloss Surgery Patients, Bodybuilders, Athletes, Brides

  • Associate Coach Jayme

    Pregnancy, PostPartum, Mamas, General Lifestyle, Brides

  • Associate Coach Laina

    General Lifestyle, Brides, BodyBuilders, Extreme Transformations

  • Associate Coach Sasha

    Military/ Military Spouses, Extreme Transformations, Mobility